WHY SINGLE-FORM MAGNESIUM FAILS
All 10 Forms Your Brain Actually Needs
Most drugstore magnesium contains just 1–2 forms—typically Oxide or Citrate—the kinds with 4% absorption that can't cross your blood-brain barrier.
Your brain and nervous system rely on multiple forms of magnesium because each supports a different biological system that perimenopause/ Menopause disrupts.
- Glycinate — crosses the blood-brain barrier to calm your hypersensitive nervous system
- Taurate — stops cortisol spikes every time you toss and turn at 2am
- Malate — restores ATP production so your brain has energy to think
- Threonate — the only form proven to increase brain magnesium levels and improve cognition
- Bisglycinate — chelated for maximum absorption without the digestive side effects
When dropping estrogen depletes cellular magnesium, relying on a single form is like trying to rebuild your brain with only one tool.
Our complete 10-form magnesium complex replenishes what perimenopause/Menopause hormones quietly steal—supporting your sleep architecture, nervous system, and cognitive function in the forms your cells can actually use.
